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F.L.O.W.

CAREER & LIFE COACHING FOR SINGLE MOTHERS

Interested in our community? Join the conversation.

ARE YOU READY TO JOIN THE F.L.O.W. MOVEMENT?

FLOW (Free, Liberated, Optimistic, Women) is a movement created for YOU, single moms.  The FLOW community is for women who want to achieve career advancement, are committed to creating a healthy work/life balance, want inspiration & encouragement, and have support throughout their journey.

LEARN MORE >

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WHY YOU NEED THIS COMMUNITY

BENEFITS OF JOINING THE COMMUNITY:

 

Daily inspiration and motivation to live a balanced life

 

Tips on how to build a successful career as a single mom

 

Support on how to create a healthy life/work balance

 

Access to exclusive deals, discounts, and content only for FLOW members

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BEGIN CREATING YOUR OWN FLOW!

It's time you stop struggling against your current circumstances.  Instead, focus on building a strong support network and creating the life you desire-- one that is abundant in supply and serves a greater purpose.

LET'S DO THIS!

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My name is Quianna! Welcome to the F.L.O.W. Community!

As a single mother, I understand the stress and pressure of caring for a family while trying to balance a career.  After going through a divorce, job loss, and career transition, I understand how the ups and downs of your life and career intertwine. 
 

I eventually learned that I don’t have to allow my circumstance to dictate my destiny and how I serve.  Each day is an opportunity to make an impact and connect with others.

Mother and Baby on Floor

Quianna was simply the best professional ever! She was warm, humorous and friendly! She gave sound advice and was diligent in ensuring success for your future! A genuine humble kind heart! Would recommend her over and over again!

Aleah L. - Washington, D.C.

OUR COMMUNITY FOCUS

Create F.L.O.W. in your career, life, and everything in between.

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CAREER FLOW

Level Up
Your Career

Making Smoothie

LIFE FLOW

Working from Home

BALANCED FLOW

Find that 
Sweet Spot

NEVER MISS A THING!

Get weekly inspiration sent directly to your inbox. You'll also get access to online resources , deals, and exclusive content!

See you there! - Quianna